Padma Yoga

Apr 2024

I signed up for the Bogo special where you can take 2, one-hour each introductory yoga sessions. I chose chair yoga and it has been great! Mickey is very knowledgeable, helpful, patient and kind. She will show you alternative stretches/moves if you are experiencing pain or have mobility issues. I just started and have only taken her chair yoga classes which I can feel is helping me strengthen my core. Thank you Mickey and Namaste.

Jul 2022

Micki, Linda Lee , Kim, Michelle are excellent. They take their time and make sure you get the most out of your practice. Nydra classes on Monday night are relaxing and reduce stress to help you sleep.

Jun 2022

If you want a true yoga experience, not an exercise class, then Padma Yoga is your place. Micki and all the teachers bring mind, body and spirit into every class. You will be encouraged to move at your own pace and ability. No judgement here at all. The studio is welcoming and you will feel safe and secure immediately. It’s the best!!