shanti yoga shala

Shanti Yoga Shala is a boutique yoga studio offering classes for all levels, 7 days a week. With a focus on individual attention, classes are small, with no more than 11 students, and are tailored to meet the needs of each practitioner. The studio's motto is to make the class work for you, with a variety of classes including Yoga Basics, Shanti Vinyasa, and Ashtanga. Saturday and Sunday morning classes include a half hour of restorative Yin. The studio's room temperature and fresh air flow create a comfortable practice environment. Denise, the owner, is highly praised for her exceptional teaching style, ability to read her students, and tweaking her flow to fit their needs. Students appreciate the welcoming atmosphere, personalized guidance, and significant improvements in their physical and mental well-being. Whether you're a beginner or an experienced yogi, Shanti Yoga Shala is a great place to practice yoga and achieve your goals.