About FLOW Palm Beach Gardens
Reviews for FLOW Palm Beach Gardens
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 12PM
Sunday: 9AM - 12PM
FLOW Palm Beach Gardens is a private training studio that offers personal, partner, and small group training without membership fees or contracts. The gym has an excellent atmosphere and abundance of equipment, providing an efficient and effective workout experience tailored to each client's goals. Trainers like David and Tachi are highly recommended for their ability to accommodate busy schedules, create full-body regimens, and help clients get fit, stronger, and achieve their desired results in a safe and enjoyable manner.
Training with Dave has encouraged me to get fit & eat healthy. I enjoy and look forward to training at flow.
My two friends in their late 80’s and I (late 70’s) have been training with David Tachi and find him very gentle and attuned to our limitations. We realize that we are a fitness trainer’s challenge, but he very patiently caters to our individual capabilities in strength exercises. David is very vigilant in cleaning between clients from equipment to doorknobs, and that maKes us feel comfortable. He even plays “our songs”. The serenity of the gym and the tropical gardens to view make each workout a pleasant experience.
I love working out at Flow. It’s a great atmosphere. It’s perfect for my random busy schedule. David does a great job fitting me in with my constantly changing schedule. I very happy with my results and highly recommend Flow.