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Reviews for Body & Core Pilates Studio
Add your commentBody & Core Pilates Studio
4103 Burns Rd, Palm Beach Gardens
Directions Call Website Suggest an Edit
4103 Burns Rd, Palm Beach Gardens
Directions Call Website Suggest an Edit
This place is amazing. The owner Bernie has been in the business for over 20 plus years and is so knowledgeable. I’m someone with previous back injuries and he is so careful not to make any injury worse. He ensures you’re always in correct form and is all about building strength and increasing body awareness. I bought a 10 private session package with the owner Bernie and I would recommend!
I am newer to Pilates and I really enjoy it here! I find it gentle yet affective. You don't really break a sweat it's more about isolated movements that really engage your core and specific muscles. I take the reformer class however this studio actually has 3 rooms and runs various types and levels of classes. Highly recommend!
Good stuff. I picked up a 20 pack of classes here due to spinal and hip related issues to see what the best of pilates has to offer. I really enjoyed the red cord and circuit classes, highly recommended. I do my own thing these days (picked up my own suspension trainer system) but I definitely learned a lot taking these classes. Suspension training is my favorite nowadays, moreso than reformer as i find that it's easier on my spine. Bernie and Barbara know their stuff