Hot House Yoga

Horizon House Yoga, formerly known as Hot House Yoga, offers a holistic approach to health and wellness. The studio provides fitness classes, meditation methods, and philosophical studies, creating a full-body experience. Owner Shelly Kwiatkouski brings extensive knowledge of body mechanics, breathwork, and interdisciplinary practices to her teaching. Horizon House Yoga is known for its welcoming and supportive atmosphere. The studio embraces practitioners of all levels and offers both teacher training programs and regular classes. Students have reported positive experiences, citing improvements in physical health, recovery from injuries, and a deeper understanding of yoga philosophy.