Redemptive Rebecca Training

Redemptive Rebecca Training, a fitness business in Orlando, Florida, offers personalized training programs that cater to all body types. Owned by certified Personal Trainer Rebecca Kennedy, the business operates from the well-equipped Gym Lab. With a holistic approach to fitness, Rebecca empowers clients to achieve their goals while promoting self-love and acceptance. Her training sessions are fun, energetic, and accommodating, making clients look forward to their workouts. Rebecca modifies exercises to ensure comfort and success, regardless of fitness level. With a focus on inclusivity and support, she creates a fun atmosphere that gets clients excited to work out. Whether you're a beginner or experienced, Rebecca adapts to individual needs, including injuries, and coordinates with physical therapists to ensure a safe and effective recovery plan. With her guidance, clients see significant improvements in strength, mobility, muscle, and flexibility.