Awesome. I went in there, apprehensive of whether I could hang. The instructor spoke to me and another newbie before class. I was reassured. 90 minutes of sweating profusely, stretching and muscle isolation. In the end I felt A-MAZING. I'm going back for sure. If you're new and a St. Augustine resident, start out with the 10 days for $20 deal. They're not cheap. But that's to be expected.
Awesome. I went in there, apprehensive of whether I could hang. The instructor spoke to me and another newbie before class. I was reassured. 90 minutes of sweating profusely, stretching and muscle isolation. In the end I felt A-MAZING. I'm going back for sure. If you're new and a St. Augustine resident, start out with the 10 days for $20 deal. They're not cheap. But that's to be expected.