SPENGA Naples

Interval Training Gyms, Yoga, Cycling Classes

850 Neapolitan Way, Naples, FL 34103

Reviews for SPENGA Naples

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  • Aug 2024

    SPENGA Naples offers a unique 60-minute workout experience that combines 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga. Led by highly trained instructors, this format provides a full-body workout that targets aerobic exercise, strength, and flexibility. The studio boasts a clean and motivating atmosphere, with energetic instructors who know their stuff and care about their clients. The owners are friendly and welcoming, making everyone feel comfortable and supported. With classes that fit into busy schedules, SPENGA Naples is the perfect spot for those looking for an effective, engaging, and fun workout experience that leaves them feeling great.

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Hours

Monday: 5AM - 7:30PM
Tuesday: 6:15AM - 6PM
Wednesday: 5AM - 7:30PM
Thursday: 6:15AM - 6PM
Friday: 5AM - 12PM
Saturday: 7:30AM - 12PM
Sunday: 8 - 11AM

Tips

 on-site services  no online classes accepts credit cards wheelchair accessible women-owned