I have been working with Krystina via online training sessions. She has been helping me work towards a split training goal as well as other fitness goals such as muscle building and flexibility. Krystina does an amazing job at bringing new workouts to the table as well as mitigating and changing routines to address any issues that may arise. I look forward to continue working with her to achieve my fitness goals!
Nov 2020
I had the pleasure of being coached by Krystina Dowdell virtually in a 1:1 coaching session. Krystina is someone who has helped me tremendously with my fitness when I lived in Miami, but we had to part ways after I moved to Seattle, WA. Now that I’m able to work with her virtually, I’m extremely excited! She’s attentive, knowledgeable, caring, and extremely passionate for helping you create a better version of yourself. I came to her with some significant back injuries and she’s helped build me a program that has not only helped me recover but helped get back into peak physical shape. If you’re looking for someone that has an acute attention to detail and will...read full review
Nov 2020
Krystina is an amazing energetic coach. She understands the body and moves quite fluidly providing that as an example and inspiration to the others. I’ve always had the pleasure of working with her in the Wellness Retreats she offers. Highly recommended!
I have been working with Krystina via online training sessions. She has been helping me work towards a split training goal as well as other fitness goals such as muscle building and flexibility. Krystina does an amazing job at bringing new workouts to the table as well as mitigating and changing routines to address any issues that may arise. I look forward to continue working with her to achieve my fitness goals!
I had the pleasure of being coached by Krystina Dowdell virtually in a 1:1 coaching session. Krystina is someone who has helped me tremendously with my fitness when I lived in Miami, but we had to part ways after I moved to Seattle, WA. Now that I’m able to work with her virtually, I’m extremely excited! She’s attentive, knowledgeable, caring, and extremely passionate for helping you create a better version of yourself. I came to her with some significant back injuries and she’s helped build me a program that has not only helped me recover but helped get back into peak physical shape. If you’re looking for someone that has an acute attention to detail and will...read full review
Krystina is an amazing energetic coach. She understands the body and moves quite fluidly providing that as an example and inspiration to the others. I’ve always had the pleasure of working with her in the Wellness Retreats she offers. Highly recommended!