F45 Training Pinecrest

$$ • Physical Fitness Program, Trainers, Interval Training Gyms

12705 S Dixie Hwy, Miami, FL 33156

Reviews for F45 Training Pinecrest

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  • Aug 2024

    F45 Training Pinecrest offers 45-minute High-Intensity, Circuit Training workouts. The workouts change daily, with over 36 different routines to choose from, ensuring variety and avoiding repetition. Clients appreciate the efficient workout format, ideal for busy schedules. The trainers are praised for their knowledge, encouragement, and focus on proper form. They also provide a post-workout stretch session. The motivating atmosphere and friendly coaches contribute to a positive experience, making clients feel welcome and confident.

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From F45 Training Pinecrest

The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 36 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 4,000 different exercises, so our members never get the same workout twice.

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5AM - 5:30PM
Saturday: 7:30 - 11AM
Sunday: 8 - 10AM