Wow I was shocked that I really trembled in this 45 min workout. I have done traditional Pilates before but this is on another level. It takes a lot for me to break a sweat in Pilates and my face had beads of sweat by the first 10 minutes. The instructor was very detailed in the explanation of the postures and the form. The music was the perfect guide through the class. You should pre book to secure the reformer. Important direction tip: the studio is on the second floor. There is a glass down to the elevators with a call box. Dial the unit number in the box to be buzzed in and take the elevator to the second floor and walk down the hall. I came with a few friends and... read full review
December 2022
This location is so easy to access if you are on south beach. I work out regularly but had never tried reformer Pilates. It’s such a dynamic and balanced workout. I love using and strengthening new muscles. My posture has also gotten much better. My instructor, Alex, plays the best jams and shows you just how sophisticated the reformer machine is!
December 2022
Tremble is the only group workout class I enjoy. As a male in his mid 30's it has helped me sculpt a stronger more toned body while increasing my balance and core strength. The instructors are always making sure the moves are done correctly while keeping a high energy environment. The facilities are always clean and easy to access. Highly recommend Tremble to all!
Wow I was shocked that I really trembled in this 45 min workout. I have done traditional Pilates before but this is on another level. It takes a lot for me to break a sweat in Pilates and my face had beads of sweat by the first 10 minutes. The instructor was very detailed in the explanation of the postures and the form. The music was the perfect guide through the class. You should pre book to secure the reformer. Important direction tip: the studio is on the second floor. There is a glass down to the elevators with a call box. Dial the unit number in the box to be buzzed in and take the elevator to the second floor and walk down the hall. I came with a few friends and... read full review
This location is so easy to access if you are on south beach. I work out regularly but had never tried reformer Pilates. It’s such a dynamic and balanced workout. I love using and strengthening new muscles. My posture has also gotten much better. My instructor, Alex, plays the best jams and shows you just how sophisticated the reformer machine is!
Tremble is the only group workout class I enjoy. As a male in his mid 30's it has helped me sculpt a stronger more toned body while increasing my balance and core strength. The instructors are always making sure the moves are done correctly while keeping a high energy environment. The facilities are always clean and easy to access. Highly recommend Tremble to all!