Trainers in Melbourne

“I love this place!! Great snacks, high quality brands you won’t find at other stores, and the staff is so helpful and nice!!“

“I joined control results after injuring my wrist playing tennis. I had tried multiple non-surgical interventions that did not help strengthen my wrist or reduce my pain. I heard that the owner of Ctrl Results, Adam, had a masters degree and physical therapy. When I spoke to him, he told me that he could strengthen my wrist without further exasperating my injury. After training for six months, I can say that my wrist is finally feeling back to normal and I’m able to exercise and work without any pain. The trainers are very attentive and make your time in the gym effective and fun! Thank you all so much!“

“I reached out to Gina about a year ago, looking to improve some mobility/flexibility issues that were bugging me more and more as I got older. Gina, however, took things way beyond that! Aside from addressing my initial reasons for reaching out, she has helped me think more about my body as a complete system, helped me work to correct root causes of various physical issues, and helped me to almost completely rethink my nutrition and my relationship with food. It's been a year of positive change, and I can't wait to see what next year brings!“

“Great trainer! Will train in your home or his. Very professional. If you’re worried about germs- he sterilizes after every client.“

“Top notch workout establishment. Clean, neat, organized. Lots of room and upscale equipment to workout on.“

“I have been a member at this gym for over 8 yrs now. The staff is always very friendly and the equipment is kept in good working order. Cassey at the front desk has been super helpful any time I've had an issue - the new porters have been keeping the place super clean also !“