Reviews for Primal Strength & Conditioning

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  • November 2022

    Amazing trainer who works with you one on one. I couldn't ask for a better workout experience.A year later this review still holds true. Stacey is top notch.

  • November 2020

    Stacey is an incredible trainer! She is so knowledgeable and takes the time to make sure you are learning and correctly performing the movements so you get optimal results! Thanks to her coaching and guidance I have lost over 65 pounds in less than a year and gained my health and confidence back! I highly recommend Stacey and Primal Strength and Conditioning!

  • November 2020

    If you are looking for a personal trainer to help you reach your fitness goals, you should talk with Stacey. I have trained with her for 7 years. I quickly realized after starting to train with her that I was wasting my time and money on the big box program. She started with an assessment of my goals and an evaluation of my physical condition. Before she agreed to train me she suggested changes to my diet and giving up adult beverages. Stacey designs training programs for each individual. It is not one size fits all. She prepares a written program for each client every day and makes sure that the athletes execute the exercises properly. I may never be able to do a hand... read full review

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    Primal Strength & Conditioning

    1028 Florida Ave S, Lakeland

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