Reviews for HOTWORX - Lakeland, FL (S Florida Ave)

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Aug 2024
HOTWORX - Lakeland, FL is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Many members report significant benefits from the infrared workouts, including reduced pain, improved muscle recovery, and increased energy levels. The studio's atmosphere is described as welcoming and supportive, with the owners known for their friendly and personalized approach. Members appreciate the variety of classes and the studio's accommodating nature for all fitness levels, including those with injuries or pain. HOTWORX is highly recommended for anyone seeking a unique and effective workout experience.

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From HOTWORX - Lakeland, FL (S Florida Ave)

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!