About HOTWORX - Lakeland, FL (S Florida Ave)
HOTWORX - Lakeland, FL is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Many members find the infrared workouts both relaxing and challenging, helping to reduce pain, improve muscle recovery, and increase energy levels. The studio has a welcoming and supportive atmosphere, with owners known for their friendly and personalized approach. Visitors appreciate the variety of classes and the studio’s openness to all fitness levels, including those with injuries or pain. The environment is described as wonderful, with 24/7 access making it convenient for everyone. Overall, HOTWORX is highly recommended for those looking for a unique and effective workout experience.
I feel a natural boost of energy and deep relaxation every single time I leave Hotworx. Even on days when I don’t feel like going, I push myself to show up and I always feel better afterward.
The infrared heat combined with the ability to control both the temperature and the lighting really lets you create the exact vibe you need. That level of comfort makes a huge difference. I’ve never enjoyed traditional gyms. They’re usually packed, ego heavy, and uncomfortable, in my opinion. Hotworx is the complete opposite. It’s private, calm, and incredibly personal to your needs. You can control so much of your experience, and there are plenty of modifications...read full review
LOVE LOVE LOVE!! I have been a member for 6 months now and have already seen AMAZING results! I’ve lost over 20 pounds! The staff is incredible and so supportive! I couldn’t recommend HOTWORX enough!!
Genuinely one of the best places to go that I workout at. It’s different it’s relaxing, but at the same time challenging when you push yourself. It’s a place you’ll feel welcomed, beginner or pro athlete. Ed and Meg are absolutely amazing and treat you better than a friend. Myself and my wife have loved the place since the moment we became members and as long as we are able to will continue to come to HotworX ❤️