About Myofascial Healing and Pilates
Myofascial Healing and Pilates is a studio in Juno Beach that offers a holistic approach to healing and wellness. They specialize in John F. Barnes Myofascial Release (MFR) and Rehab-based Pilates. The studio is praised for its expert physical and occupational therapists as well as master-level Pilates instructors. Clients describe it as a "gem" with a welcoming atmosphere and professional services. The studio provides small group Pilates reformer classes and private Pilates sessions. Many clients report feeling pain relief and increased strength after just one session. The Pilates classes are often described as feeling like private sessions because of the small class sizes and the personalized attention from instructors. Instructors are attentive to proper form, which helps prevent injuries and keeps clients safe during their workouts. Recent reviews highlight Roxy and her team as always being helpful and attentive. Clients appreciate the ability of Roxy to accurately identify where they are hurting and to provide effective myofascial treatments. One client shared that after four weeks of Roxana’s Myofascial release therapy combined with six weeks of chiropractic care, they experienced significant improvement in their chronic hip pain caused by a tipped pelvis. They now walk, sit, and sleep more comfortably, feeling optimistic about recovery. Another client mentioned that their experience at the studio has been amazing. Having tried many places for neck pain over the years with little success, they found that this studio made a real difference in a short time. They no longer need frequent doctor or chiropractor visits and feel normal again. Clients also praise the friendly and educational staff, as well as the effective Pilates classes.
After having undiagnosable and unexplainable rib/stomach pain for a year, I found myofascial massage therapy. And it has been the only thing that has worked to easy the pain. I was traveling to Miami for treatments. I was lucky to find Roxy just before she started this clinic. She is an amazing Physical Therapist, Pilates Teacher and MFR Therapist. The trifecta of experience results in amazing treatments. Roxy is so sweet and an amazing healer that is well trained and versed clinically.
I have TMJ and cervical neck problems for over 30 years resulting in terrible facial/neck pain and structural problems. I have tried just about every type of treatment never achieving results that last. After about 4 MFR treatments the pain and strain in my jaw and neck has decreased and is under control.
I have known Roxy for almost two years. She has been instrumental in my recovery from hip surgery. She has incorporated physical therapy, Pilates and strength training into my program. She designed a pre surgery protocol that I believe helped me immensely. She takes a holistic approach to recovery which I found extremely helpful. She is one of the most caring human beings I know and she brings that every day. Her cheerful disposition always inspires me to work a little harder. I would highly recommend her to anyone who needs an extremely competent physical Therapist. She has now started me on a program of fascia release to take me to the next l level. 6 stars. I have continued to work with Roxy and I can say it’s the best decision for my physical wellbeing. I have regained my range of motion to the point where I’m playing basketball again. I never thought I would be able to do that. I’m an extremely happy client. Thank you Roxy!