From Viva Stretch
Viva Stretch offers practitioner assisted stretching, group classes, and recovery tools to maximize the performance of youth athletes as well as the entire community. Our progressive dynamic one-on-one stretching method takes you through your available range of motion, targeting specific muscle groups, and gently guiding your muscles to elongate through repetition and relaxation. Each movement is personalized for the needs of your body as your stretch therapist takes you through a series of movements designed to increase flexibility and improve range of motion while expanding myofascial pathways for greater oxygenation and greater circulation. Recovery tools include compression boots, massage guns, Astym, and cupping. We are mobile too!
Viva Stretch specializes in practitioner-assisted stretching, group classes, and recovery tools aimed at enhancing the performance of youth athletes and the community. Their unique one-on-one stretching method focuses on increasing flexibility and improving range of motion through personalized movements. The experienced team, led by Jessica, listens to clients' concerns and tailors sessions to meet individual needs. Clients appreciate the variety of wellness methods offered, including assisted stretching, reformer Pilates, and physical therapy, all delivered in a holistic and friendly manner. Recovery tools, such as compression boots and massage guns, are also available. Customers have praised the knowledgeable and approachable staff, highlighting their ability to identify areas of concern and provide effective solutions. Many have found their experiences to be transformative and highly recommend Viva Stretch for anyone seeking to improve their overall health and flexibility.