IRB CrossFit

IRB CrossFit is a welcoming gym with a positive atmosphere. The owner/coach creates challenging programming and is attentive to individual form and technique. Visitors feel welcomed and encouraged, regardless of their experience level. The gym's culture is described as impressive and supportive, making it a great choice for both locals and travelers. Whether a local resident or just in town for a few days, come try a class with coach Mel. Even if you have never done CrossFit before, Mel will find a way to help you get the best out of your workout. This gym is an important part of the community and visitors hope to see why. Dropped in for 4 classes while on vacation - first time cross fitting. The coaches (Mike and Mel) are very helpful explaining everything, helping with form and modifications. Great workout and was walkable from the condo - a bonus for visitors. Dropped in at IRB CrossFit for a week while on vacation and really enjoyed the workouts. The members are super friendly and welcoming. Coaches are very informative and helpful. Visitors will be dropping in every year.