I havent gone to a gym in over a year and decided I was going to take some steps to better my health and physical self. I signed up for their new client special and I have to say im impressed. It is a little on the costly side for gyms, but youre getting so much more than a normal gym membership. You are signing up for guided classes by a professional that will ensure you dont hurt yourself and get the best out of the workout. The staff is super friendly from the minute you walk into the door. The parking garage is free for the first two hours (more than enough) for Monday through Thursdays. The only downside is that there is only one class happening at a time. They dont... read full review
May 2024
Such a good workout! The trainers are all great and encouraging! I love going before work, they have showers/lockers and all the necessities possible. It's such a good perk! The only thing is the workout room is extremely cold sometimes in the morning.
March 2024
03/27/24Amazing workout! You will definitely feel your glute muscles working, as you should. The instructor, who I believe is also the owner-I forgot her name, was very welcoming and gave a me preview of what to expect. She was very specific about your form and how you should modify your weight if it affects your form. She also observes your form and tells you the corrections to ensure the focused exercise is targeting your glutes (the ?).Oh yeah, there is a cardio part; it's the StairMaster. I love it because I know how it helps to tone the lower body-you switch between the StairMaster and the floor glute exercises for your ?.The front desk associates were welcoming... read full review
I havent gone to a gym in over a year and decided I was going to take some steps to better my health and physical self. I signed up for their new client special and I have to say im impressed. It is a little on the costly side for gyms, but youre getting so much more than a normal gym membership. You are signing up for guided classes by a professional that will ensure you dont hurt yourself and get the best out of the workout. The staff is super friendly from the minute you walk into the door. The parking garage is free for the first two hours (more than enough) for Monday through Thursdays. The only downside is that there is only one class happening at a time. They dont... read full review
Such a good workout! The trainers are all great and encouraging! I love going before work, they have showers/lockers and all the necessities possible. It's such a good perk! The only thing is the workout room is extremely cold sometimes in the morning.
03/27/24Amazing workout! You will definitely feel your glute muscles working, as you should. The instructor, who I believe is also the owner-I forgot her name, was very welcoming and gave a me preview of what to expect. She was very specific about your form and how you should modify your weight if it affects your form. She also observes your form and tells you the corrections to ensure the focused exercise is targeting your glutes (the ?).Oh yeah, there is a cardio part; it's the StairMaster. I love it because I know how it helps to tone the lower body-you switch between the StairMaster and the floor glute exercises for your ?.The front desk associates were welcoming... read full review