435 S Ridgewood Ave, Daytona Beach Florida 32114
I sought out a Rolfing practitioner after hearing about its potential to dramatically improve posture, relieve chronic pain, and enhance physical performance. Lauree is the second Rolfing practitioner I have been to, the results I achieved with her has exceeded the results of the other greatly, and I feel compelled to share my journey and the remarkable benefits of this technique because of Lauree.The concept of manipulating fascia to realign the body sounded both intriguing and somewhat mystical. However, the professionalism and knowledge of my Rolfing practitioner (Lauree) quickly put me at ease. She explained the process in detail, outlining how each of the ten standard sessions would focus on different parts of the body to systematically improve my structural alignment and overall well-being.During one of our sessions, Lauree explained how inflammation caused by certain foods can affect the fascia, potentially hindering the progress we were making. She highlighted the importance of a diet that supports the body's natural alignment and healing processes. To my surprise, she suggested eliminating specific ingredients from my diet, which are known to contribute to inflammation and bloating.Within just 10 days of making these dietary changes, I noticed a significant reduction in my belly size. This was a physical manifestation I hadn't anticipated but was immensely pleased with. The bloating I hadn't even fully realized I was experiencing diminished, and my midsection became noticeably flatter and more defined. This change not only enhanced my appearance but also contributed to a deeper sense of bodily well-being and comfort.The changes in my body were profound and multifaceted. Physically, my posture has never been better. I stand taller, my movements are more fluid, and many of the aches and pains that I had accepted as a normal part of life have significantly diminished or disappeared entirely. But the benefits were not just physical. I experienced a notable increase in energy and a sense of lightness and ease in my body.Rolfing has also had a surprising impact on my mental and emotional well-being. The process of working through and releasing the physical tensions held in my body seemed to also release emotional tensions. I found myself feeling more relaxed and centered, better able to handle stress and the challenges of daily life.My experience with Lauree has been nothing short of transformative. The combination of skilled hands-on work and the holistic approach to body alignment and movement has provided me with a foundation for better health and well-being. For anyone considering Rolfing, I can wholeheartedly recommend it.The process requires commitment and an openness to change, but the results, in my experience, are well worth it. Rolfing has not only helped me feel better; it has given me a new appreciation for the intricate connections between my body, mind, and overall health.Thank you so much Lauree for being great and caring, choosing you was a God send. George Gogas