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Hours
Monday: 8:30AM - 10PM
Tuesday: 8:30AM - 10PM
Wednesday: 8:30AM - 10PM
Thursday: 8:30AM - 10PM
Friday: 8:30AM - 10PM
Saturday: 10AM - 2PM
Sunday: 10AM - 2PM
Tips
1:1 sessions available on-site services no online classes wheelchair accessible accepts credit cards good for kids private lot parking, validated parking offers military discount open to all bike parking kids classes arts staff
Ratings
Google: 5/5 Facebook: 4/5Rock MMA
6908 Cypress Rd, Plantation
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Rock MMA is a martial arts academy that welcomes students of all experience levels, from beginners to professionals. They offer a range of classes, including Mixed Martial Arts, self-defense, and fitness, teaching disciplines such as boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and wrestling. The academy focuses on developing students both on and off the mats in a supportive and family-oriented atmosphere, free of egos. All coaches are professional fighters and hold black or brown belts in Brazilian Jiu-Jitsu, ensuring high-quality instruction. Students appreciate the patience and skill of Coach Carl, who is known for his ability to break down techniques for all levels. Many find training at Rock MMA to be a highlight of their week and recommend it to anyone looking to improve their skills or start their martial arts journey. A free class is available for newcomers to experience the welcoming environment.