Trainers near Cooper City

“My son, who is 10, started training with Forrest last summer. He absolutely loves it! Forrest & his staff are first class athletic trainers. My son has excelled in endurance, strength, speed and agility. ExpFit has shown my son how to be better & train harder than the day before with the most positive energy & motivation. I highly recommended ExpFit!!“

“I've only been at the gym for 2 weeks but it's been great, clean facilities, lots of machines, friendly staff so definitely a 10/10“

“Best group fitness classes for serious lifters. Extremely friendly and welcoming owners and all the trainers know their stuff. All the members are friendly and the facilities are unbelievable. Huge gym for the city and classes are never too crowded for the exercise programs. Reasonable monthly rates, would highly recommend to anyone looking to step up their fitness routine.“

“Incredible trainers and facility! Highly recommend starting your fitness journey here.“

“Aries was recommended by my Orthopedic Surgeon as I decided not to have a shoulder operation to fix a torn tendon.
BEST decision! Their facility in Weston is located in a first class shopping center and access and parking is a pleasure.
The facility looks like a gym with all the equipment you could wish for for rehabilitation!
The team working there is the real game changer from Dani at reception and billing, Joey the team leader and Adam who patiently and carefully worked with me and guided me.
Joey specializes in needling which was new to me but I had two sessions and can highly recommend this as an aid to healing the injury.
Adam has been an incredible motivator for me and with patience and encouragement has helped me to a level where I can do light chest and shoulder weights back in my own gym once again.
Thank Adam for your being my partner in this healing process. You knew exactly what to work on and made the process work for me.

I highly recommend Aries Physical Therapy.
You will like the way you heal, I guarantee it!“

“I have predominately sent my younger son (8) to training sessions with Elite Soccer going to their Ball Mastery Classes. The coaches have been excellent with him. They have been the right mix of patient given his age and maturity level, but still holding him accountable and insuring he stays focused and gives his full effort during training sessions. We've been sending him there for 3 months and his body positioning is more fluid and confident and his ball skills/speed on the ball is improving. He is looking up more and surveying the game while maintaining ball control. We're very pleased with our son's progress. I think what's most impressive is the coaches' ability to maintain a high level of training in one session for 8 - 10 years olds and then seamlessly transition to another high quality session for college/pro level players. I highly recommend Elite Soccer School.“

“Highly recommended, consistent results & great trainers! A welcoming atmosphere that pushes you to be great
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“Love this place! The girls make coming super enjoyable! They really take the time go get to know you. The workouts are very tailored to what you want.“

“If you are looking to move away from the traditional gyms and clubs – THIS IS THE PLACE FOR YOU. The coaches are AMAZING and the friendly and personal service is a definite 10. There are many different plans to meet your individual budget and the coaches will work with you to achieve your individual and fitness health goals. I am becoming a fan of working out – I LOVE this place!!!!!“

“I have been training at BFT for the last year and a half and I 100% recommend this gym! The trainers are excellent and the workouts are absolutely killer!“

“I had a fantastic time in my semiprivate class at the movement lab! The instructor was super encouraging and made sure everyone felt comfortable, even those new to the class I mentioned my knee troubles beforehand, and my instructor offered excellent modifications that allowed me to participate fully. The class was challenging but fun, and I left feeling energized. This gym seems perfect for anyone looking for a welcoming and supportive group fitness environment, especially those with minor injuries.“

“I feel better after the exercises. My coach, Danny, is patient, knowledgeable and upbeat.“

“Patrick is the type of trainer who comprehends your goals and makes them happen. No two work outs have been the same, I am never bored! My time spent at the gym is challenging yet enjoyable, I didn't think that was even possible!!“

“Love this gym. Great workouts, trainers, music and people. Everyone is friendly and welcoming.“

“The gym is ok, it's usually cleaned, which I like. There's plenty equipment for cardio. Weightlifting is ok, no group classes like zamba or yoga. The price is fine.“

“Nicole is an excellent trainer who understood how to help me make changes long term rather than repeating my old habits. Her coaching book is also great.“

“My daughter Lynette and I enjoy coming to these short 20 minute workouts! DIMITRI and PASTORA are both so wonderful! They motivate us and make these classes so much fun! Definitely see results so absolutely worth taking a FREE class! Try EMS, it's addicting to know with 2 workouts a week, it's the same as going to the Gym 5 days! Janneli is the Best, Call her and book a trial class!“

“If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing and will have to try ! I work out next door/attached at The Arena. Super Clean gym and awesome workouts with Optimal Formula Fitness. I appreciate the cleanliness of this place. Even the bathroom! I love all the holiday decor, from Thanksgiving, Christmas, and now set up for Valentine's Day. It doesn't go unnoticed. Frank is the best ! He is super knowledgeable of his products and what it does for you and how lean and low caloric it is. Have questions? Stop by or call ! But don't pass by this place without giving it a try !“

“Coach Marks is the best in the business, hands down. I have been training with him since 2011 and he is the reason why I went to play NCAA Division 1 athletics. Training with him now is also a huge reason why I live a healthy lifestyle post-college.Thank you for all you do Coach Marks!!!“

“Visited tonight after a promotional session of yoga. Enjoyed the atmosphere and participants. The instructor was very good as well, understanding the different levels of familiarity with yoga. It was a very nice session. Recommend the yoga!!“

“Pegasus is the perfect place to meet my training goals. Great environment and trainers. I highly recommend.“

“Thanks to Oksana's dedication to running a top-notch establishment, Flamingo Studio has become my go-to fitness destination in Miami. The clean, well-maintained environment and expert instruction make every class, whether it's pole dance with Daria or TRX, an enjoyable experience“

“I had an amazing experience. The training was challenging which is what I am looking for. Each trainer I encountered was very attentive and guided me throughout the session to make sure form was good and that I was targeting the right areas designed for that exercise. The atmosphere is very positive and members were very cordial. The gym is very well maintained and equipped.“

“I have been training with Gerry for more than two years, and the experience has truly been life-changing. I am grateful for his help which significantly improved my physical and mental well-being. Thank you!Gerry is honest and compassionate. With his authentic and successful style, he goes beyond mere training by providing education and motivation. I am grateful for his professionalism and helpfulness, as they have led me to a place where I feel challenged and motivated to grow.Since I began working out with Gerry, I have not only become stronger but also managed to shed at least ten pounds. I give Gerry a lot of credit for the fact that I am in the best shape of my life in my forties. His personalized workout plans and unwavering support have been instrumental in helping me achieve my fitness goals.In conclusion, if you seek a trainer who can guide, motivate, and push you to achieve your maximum potential, Gerry is a talented trainer professional. His approach is comprehensive, positive, results-oriented, incomparable, and unique!“

“Such nice people. I should have taken photos but people were working out everywhere, so photos weren't appropriate. I was in town for work for two days and dropped in on Memorial Day. They were doing Murph and we had done it the day before. Owner/staff(?) was super friendly and allowed me to use a part of the gym for my own workout. Like most Crossfit gyms, the atmosphere was super positive and welcoming. They had a water station, some healthy snack options for purchase, looked like there was a spa option with showers, as well. Everything was clean.“

“This gym has been such a game changer for me. Finding a gym where you get 1:1 attention is so rare and here the trainers really pay attention to your form and encourage you to get better“

“Great coaching! Excellent place to take care of ourselves. The staff is amazing! Totally recommend“