One Yoga & Fitness

One Yoga & Fitness is a 3000 square foot studio with two rooms, offering over 30 classes weekly, including Gentle Beginner Yoga, Yin Yoga, Hot Power Yoga, Pilates, TRX strength and conditioning, and more. The studio has a welcoming community and experienced teachers, creating a supportive environment for individuals to achieve deep well-being. With a variety of classes at different times, seven days a week, it's easy to find a class that fits any schedule. The studio has a community feel, and instructors are kind, caring, and helpful, making it an ideal place for both beginners and experienced practitioners. One Yoga & Fitness has been life-changing for many, offering a safe and welcoming space for personal growth and development. New students can take advantage of a special offer of $45 for unlimited classes in their first month.