Reviews for Awakened Fitness Personal Training with Alex

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  • December 2014

    I asked Alex to come work with my 90 yr old father to get him up and moving more. We have had several sessions and we are making good progress. Which goes to show, even at 90 yrs old, you feel better when you move more! Alex is super nice, encouraging and can read when my father needs a rest or to push through one more time. I would highly recommend Alex for any age and any condition! He is very knowledgeable in many areas of health and wellness and obviously exercise. Thanks, Alex - we are going to continue with our fitness goals!

  • September 2013

    I began training with Alex Cromartie from Awakened Fitness in May of 2013. Since then I have lost 23 pounds and three dress sizes. My friends have all noticed the weight loss and the muscle definition that I've gained and have commented very positively on it. Alex pushes me just hard enough that I can't be a "quitter" simply because I'm tired, but seems to instinctively know when I've truly had enough. He's been very careful to work with me so I won't get injured during training. Additionally he's been working with me to loosen and strengthen various muscle groups and joints which has benefited my cardio training and yoga practice.... read full review

  • September 2013

    I began training with Alex Cromartie from Awakened Fitness in May of 2013. Since then I have lost 23 pounds and three dress sizes. My friends have all noticed the weight loss and the muscle definition that I've gained and have commented very positively on it. Alex pushes me just hard enough that I can't be a "quitter" simply because I'm tired, but seems to instinctively know when I've truly had enough. He's been very careful to work with me so I won't get injured during training. Additionally he's been working with me to loosen and strengthen various muscle groups and joints which has benefited my cardio training and yoga practice.... read full review

  • Awakened Fitness Personal Training with Alex

    Training at Legends Country Club, 1690 Legendary Blvd, Clermont

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