My class today with Lisa was so unbelievable and every stretch of the way I needed it mentally and physically and Lisa got it all out of me and I’m able to get my day going and feel great… Her quality of teaching and her warmth and genuine Energy in the room is so special… Lisa, thank you for taking away a lot from me that I needed to let go of…
August 2024
Sunday Funday at noon w/Lisa S. is so much fun and as with any class that Lisa instructs, you will leave every time feeling happy, energized & excited to be practicing in such positive energy. She brings you through the poses safely & builds you up. For each class, she has a new flow that is really fun to do and you will go home happy. Bc you just did something really great for your body & soul. I always leave her classes feeling like I got the best workout ! If you are super experienced or brand new, try a Sunday funday class at noon and you will be hooked.
August 2024
I'm so happy to write this review because I had such a wonderful class here with Lisa. She was so welcoming and friendly. I haven't been to a yoga class in a long time where the teacher came up to meet me and find out my experience level. And then her instruction was so dynamic and fun! I've been doing yoga for 30 years so it's hard to surpass me with an innovative sequence, but we were moving left, right and center stringing asanas together in ways I never have before. The heat was just perfect and I was sweating like I was literally in the shower! That's my goal though when I go to a hot yoga class. I want to sweat and detox and feel hot! The... read full review
My class today with Lisa was so unbelievable and every stretch of the way I needed it mentally and physically and Lisa got it all out of me and I’m able to get my day going and feel great… Her quality of teaching and her warmth and genuine Energy in the room is so special… Lisa, thank you for taking away a lot from me that I needed to let go of…
Sunday Funday at noon w/Lisa S. is so much fun and as with any class that Lisa instructs, you will leave every time feeling happy, energized & excited to be practicing in such positive energy. She brings you through the poses safely & builds you up. For each class, she has a new flow that is really fun to do and you will go home happy. Bc you just did something really great for your body & soul. I always leave her classes feeling like I got the best workout ! If you are super experienced or brand new, try a Sunday funday class at noon and you will be hooked.
I'm so happy to write this review because I had such a wonderful class here with Lisa. She was so welcoming and friendly. I haven't been to a yoga class in a long time where the teacher came up to meet me and find out my experience level. And then her instruction was so dynamic and fun! I've been doing yoga for 30 years so it's hard to surpass me with an innovative sequence, but we were moving left, right and center stringing asanas together in ways I never have before. The heat was just perfect and I was sweating like I was literally in the shower! That's my goal though when I go to a hot yoga class. I want to sweat and detox and feel hot! The... read full review