Yoga in Altamonte Springs

“I highly recommend Tru Pilates & Yoga Studio! Pilates has changed my life, my posture is getting better and I feel great! Tina is awesome, she is very knowledgeable and makes the class & workouts super fun. Best Pilates studio EVER❤️“

“I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!“

“Every time I go there, the place is clean and organized. All the machines are in good shape. The only downside is the heat; there are no fans, and the A/C always feels like it’s off. Overall, the atmosphere is really good.“