About Results Personal Training & Fitness
Reviews for Results Personal Training & Fitness
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Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 9PM
Saturday: 6AM - 6PM
Sunday: 10AM - 6PM
Results Personal Training & Fitness is a transformative fitness center that offers personalized training programs tailored to individual goals. Many clients have found success in regaining strength, losing weight, and improving their overall fitness. Trainers at Results, such as Orville and Jodi, are known for their supportive and motivating approach, guiding clients through customized exercise plans that include various workout styles like Pilates, Yoga, Cardio-Fitness, and Weight training. The atmosphere at Results is described as both friendly and challenging, making each session enjoyable and focused on personal progress. With a strong emphasis on accountability, clients report feeling motivated to push themselves harder than they would on their own. Many have experienced significant improvements in their strength and endurance, with visible results in their physical appearance and overall well-being. Results Personal Training & Fitness is more than just a training center; it is a supportive community dedicated to helping individuals achieve their fitness goals. Clients highly recommend Results for anyone looking to refocus on their fitness journey and see real results in a positive environment.
I discovered Results Personal Training through a Google search, and it has truly been a game-changer for me. After feeling unmotivated and out of shape, my goal was to regain strength, lose extra pounds/inches, and rediscover my love for working out.Orville, my trainer at Results, made the experience exceptional from the start. We began with baseline data and measurements. He set personalized goals for me both in and out of the training center. This approach not only helped me track my progress but also motivated me to push myself further.After just a few sessions, I noticed a significant improvement in my endurance. I became more motivated to continue a fitness lifestyle...read full review
You will get results if you come here!! I’ve been working out with Orville for about a year. I was struggling to lift and carry things for my job, and had a small wrist injury that I couldn’t seem to resolve. I wanted to get stronger and to feel better physically and mentally. A friend recommended Results after losing weight, so I came in for a session. It was actually a lot of fun!A year later, I have some serious arm muscles!! My wrist doesn’t bother me anymore. I feel confident working out knowing that I’m not going to overdo it and get injured. I love the accountability because it makes me show up and push myself harder than I ever would solo. To me, feeling...read full review
Thank you Jodi, my personal fitness trainer at Results Fitness in Smyrna, DE. I appreciate you creating a weekly customized exercise program which incorporated Pilates, Yoga, Cardio-Fitness and Weight training. The program was challenging but fun! Over the past 3 months, I have lost some inches, weight, and most importantly body fat. I feel stronger and more confident in my abilities. As a result of the program, I am committed to living a healthier lifestyle.Charlotte A.