CNU Fit - Milford

CNU Fit is Kent County's premier personalized fitness coaching company that caters to busy professionals looking to lose weight, improve their fitness, and enhance their overall well-being. The company offers a unique approach to fitness that includes regular assessments, strength training, nutrition, and lifestyle coaching, ensuring clients receive the support and accountability they need to achieve their goals. Reviews highlight the exceptional staff and trainers, who go above and beyond to tailor programs to individual needs, creating a non-intimidating environment. Clients appreciate the personalized attention, which is far from a one-size-fits-all approach. Many have reported significant weight loss and improved energy levels, with one member losing over 40 pounds and experiencing less joint pain. The trainers emphasize proper form during workouts to minimize risks, and clients enjoy the camaraderie and support within the workout community. With a focus on long-term, sustainable results, CNU Fit is highly recommended for anyone seeking to meet their health and fitness goals.