Ashtanga Yoga 302

Sep 2020

Amazing Massage as always! The space is very cozy and relaxing and the massage is always personalized and targets areas of soreness. Kaila uses essential oils (if client is comfortable) which really help the experience!

Oct 2018

I love this yoga studio!! Kassie and Kaila are fantastic instructors, I love the ambiance, and they make the ashtanga style super approachable. I never thought I'd be the kind of person to practice yoga 3X a week, but somehow that's where I am. It's recommended that you start out in a mysore class, but if you are feeling unsure about that, think about coming in for the Saturday morning flow class or drop in a led class - that's what I did and I'm so glad I did. Prices are GREAT too!

Nov 2017

Was lead tonight to the Friday night primary lead Class did not realize how intense yoga is since I have never done it but I definitely will be back for more classes to help get myself into to the best physical, mental, and spiritual condition and be at my peak performance was surprised at how well I was able to keep up with the class having never done it before, would definitely recommend yoga to anybody seeking a deeper relationship with the physical,mental, and spiritual aspects of themselves Namaste