We Rep Fitness

Apr 2020

Even when I broke my metatarsal and toe, and had to wear a boot, Carlos Dukes created an appropriate, challenging personal training session for me. I first worked out with Carlos in 2009, and have continued to learn more and to find more and more challenging exercises that made me stronger and enhanced my balance and stability. I have also taken his Kettlebell TRX, Kettlebell 1 and Core/Stability classes. He's built a community of people who take his classes and train with him. They have varying abilities and he trains older, younger, and in between aged clients. Carlos is always watching you; he notes how you're doing--what you might improve, how you're holding a kettlebell or working on the TRX. This means that he's very concerned about safety. You can work out with Carlos and know that you won't injure yourself, will proceed at an appropriate pace, and change your workouts so that you're always engaged. During our COVID 19 shutdown, he's providing zoom classes and training. So, you need not feel that you've lost your workout rhythm. Thank you, Carlos!!