I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.
May 2024
I've been training with Nancy and her team (Glen, Andrea, Damien) for about 10 months now, and my only regret is not starting sooner. My goal was to lose fat sustainably and incorporate strength training into my daily routine. I began the program with 35% PBF and have since reduced it to 24%, lost 23lb of fat while maintaining muscle mass, already hitting my target. As someone who has long been dissatisfied with body measurements, needlessly to say this is a huge confidence boost. Looking back, all I've done is to follow the guidance and stick to the plan, but there are a few things I particularly value:- I appreciate how Nancy started the program with detailed... read full review
May 2024
I am so grateful that Uplift was recommended to me! It's been such a great experience working with Nancy and the team over the last year and half. I wasn't sure what to expect when I signed up but I have found a really warm community, and I'm getting fitter/healthier with every single workout. I highly encourage everyone to check out Uplift for themselves!
I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.
I've been training with Nancy and her team (Glen, Andrea, Damien) for about 10 months now, and my only regret is not starting sooner. My goal was to lose fat sustainably and incorporate strength training into my daily routine. I began the program with 35% PBF and have since reduced it to 24%, lost 23lb of fat while maintaining muscle mass, already hitting my target. As someone who has long been dissatisfied with body measurements, needlessly to say this is a huge confidence boost. Looking back, all I've done is to follow the guidance and stick to the plan, but there are a few things I particularly value:- I appreciate how Nancy started the program with detailed... read full review
I am so grateful that Uplift was recommended to me! It's been such a great experience working with Nancy and the team over the last year and half. I wasn't sure what to expect when I signed up but I have found a really warm community, and I'm getting fitter/healthier with every single workout. I highly encourage everyone to check out Uplift for themselves!