About Twist Pilates and Fitness

Twist Pilates and Fitness offers a calming and personalized Pilates experience with a maximum of five clients per session. The studio has a warm and inviting atmosphere, with exceptional instructors who focus on proper form and adapt to each student's capabilities. Classes are thoughtfully planned, creating a seamless flow from movement to movement. Instructors like Kendall and Naomi bring positive energy, helping clients reconnect with their Pilates practice. Overall, Twist is highly recommended for those seeking an authentic boutique studio feel.

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Reviews for Twist Pilates and Fitness

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Jan 2020
Ryan is an excellent insructor/trainer, and completely understands how to work with clients with arthritis, joint and muscular issues, choosing a course of exercise which avoids pain yet develops under utilized mscles.
Feb 2019
Ryan is a great trainer for a variety of types of exercise. I do both Pilates and TRX with him and he keeps me fit and works to improve my various muscle imbalances due to scoliosis. He really knows how to work with my body and accommodate all of the things that need to be accommodated to ensure I recover from any injuries I’ve had (broken ankle 2.5 years ago as an example). I highly recommend him even though I sometimes curse his name.
Jul 2018
Ryan is probably the the most competent and dedicated fitness instructor in the DC area. He is keen on helping clients improve the areas they need improved. In doing that he often mix different disciplines within pilates with TRX that has proven efficient for fast gains of strength and flexibility. I had to trek to the high Himalayas and had little time to get physically prepared and Ryan put a program together that made me ready and I became ready so the expedition became a breeze. Ryan is always extremely knowledgeable and thoughtful and he teach. He makes adjustment went it make sense and benefit the client.