2 - 9PM
4445 Wisconsin Ave NW, Washington5 - 8:30PM
2008 Rhode Island Ave NE, Washington“I have been to The Capoeira Spot before back when I was 6 and I went with my family and I stop going when I was a purple belt and my Capoeira name is Coruja meaning Owl“
“Amazing Krav community with unlimited daily trainings and workshops, all instructors are great, for both beginners and experienced students. Love it so much!!!“
4:45 - 8:30PM
3520 12th St NE, Washington“Awesome instructors. I love the adult class, I feel like I get stronger (physically, mentally, and emotionally) with every lesson.“
5 - 9PM
3001 Sherman Ave NW, Washington“I started training at Barro Vermelho 8 years ago after moving to DC. I had done a few years of capoeira regional before. I looked around and tried classes at a couple of places, but ultimately chose BV because of the great community. Friendly students, and a very open, non-hierarchical or stand-offish group. Mestre Bomba is very accessible, and easy to talk to. Also very relaxed compared to some capoeira mestres out there.If you're looking for a great workout, with community and self defense, this is it.“
8AM - 9PM
1726 Kalorama Rd NW, Washington“I cannot say enough great things about my experience with Coach Anthony! If you’re on the lookout for a weight loss training coach who checks all the boxes, look no further. Coach Anthony is a gem who not only guides you in losing weight but also makes the entire process enjoyable.
From the very first session, it was clear that Coach Anthony is dedicated to helping clients achieve their goals. His workouts are challenging yet incredibly rewarding, designed to push your limits and deliver fantastic results. He has an amazing ability to tailor exercises and ensure you’re working on the right techniques and form, so you’re getting the most out of every move.
What really sets Coach Anthony apart is his deep knowledge of the body’s functionality. He educates you on how different muscles work, especially the ones you might not usually engage, ensuring a holistic approach to fitness. This level of understanding extends to nutrition; he created a functional nutritional plan tailored to my specific needs and goals, helping me make meaningful changes in my diet.
Not to mention, his humor and positive attitude make even the toughest workouts something to look forward to. It’s like having a coach and a cheerleader rolled into one, keeping you motivated every step of the way.
Thanks to Coach Anthony, I’m not just seeing results on the scale and in the mirror, but I’m also armed with the knowledge and confidence to maintain a healthy lifestyle. I highly recommend his services to anyone serious about their weight loss and fitness journey. Who knew shedding pounds could come with so many laughs along the way? ??“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“This martial arts school is outstanding. I appreciate its emphasis on values like respect, honor, and tradition. It's especially beneficial for kids, with dedicated, highly skilled instructors who provide excellent education.“