About Elements Fitness & Wellness Center
Elements Fitness & Wellness Center offers a wide range of services to help individuals achieve their health and wellness goals. The studio provides virtual and in-person sessions, including Gyrotonic, Gyrokinesis, Pilates, and aerial yoga, as well as physical therapy, acupuncture, massage therapy, and dance medicine/science specialists. The classes, one-on-one sessions, and specialty workshops are described as first-rate and excellent, with a welcoming atmosphere that supports the health and well-being of all its clients. The staff is known for their expertise and kindness, often providing a relaxed environment and even a dark chocolate treat as a reward for hard work.
If you are working on healing or maintaining a healthy body, this is the place! You have Gyrotonic, Gyrokinesis, Pilates, a little aerial yoga. Plus there are physical therapy acupuncture, massage therapy, and the rare dance medicine/science specialists all here under one roof!
I’ve been a student at Elements for many years. The classes, 1-1 sessions, specialty workshops, and Physical Therapy services are first rate, excellent. The studio has a welcoming atmosphere. It’s a truly special place that supports health and well-being for everyone.
OMG! Every time I work with Sunni my knee feels more and more stable! I used to wonder if I’d be able to walk without a limp or dance fully again. My gait is solid and I am back in classes and rehearsals. ? ? I’ll also and that everyone is so nice and knowledgeable. The atmosphere is relaxed and I always appreciate the dark chocolate treat for all my hard work (& sometimes for showing up too lol!