About District Performance & Physio
District Performance & Physio is dedicated to helping active individuals in Washington DC overcome pain and return to the workouts and activities they love. The business focuses on finding the root cause of injuries rather than suggesting rest or inactivity. Clients appreciate the tailored approach that prioritizes their goals, allowing them to stay active during recovery. Many clients have shared their positive experiences. One individual praised the expertise of TJ, an exceptional physical therapist, who accurately diagnosed a shoulder condition and developed a targeted treatment program that helped avoid surgery. His thorough approach not only eliminated shoulder pain but also provided tools for maintaining progress. Another client, who worked with Emily, expressed gratitude for the amazing support in addressing wrist pain with a personalized treatment plan. They appreciated her attention to detail and the answers she provided to their questions during sessions. Additionally, a client who visited the location during pregnancy and postpartum found Ariella's care invaluable in preparing for labor and supporting recovery. Clients have reported instant pain relief and improved mobility after just a few sessions. The team is known for their clear explanations and effective home exercises that aid in recovery and strength building. The warm environment includes the charm of an official greeter, a golden retriever named Olivia. Overall, District Performance & Physio is highly recommended for anyone in need of physical therapy.
Jesse and his team are hands down the best PT team in the DMV. All of them are friendly, easy-going, and engage with you in a way that builds trust. From the moment you walk in, they make you feel welcomed. They have an awesome facility that's spacious, clean, and COVID-Safe. Jesse has helped strengthen my shoulders, back, and knees with simple, yet effective exercises. As a coach and weightlifter, being able to move well and maintain an active lifestyle is incredibly important. He makes sure to take into account what my day-to-day routines are when assessing root causes and prescribing treatments that will allow me to stay active. If you have any issues go see them!
Jesse is hands down the best physical therapist in DC. I am an athlete and a Crossfit coach, I have seen multiple physical therapists in DC over the years, and Jesse was the only one who was able to improve my knee pain. It is not surprising that he is affiliated with several gyms in the DMV. He is attentive, compassionate, and generous with his time. I could not recommend a better PT!
I had been suffering from pain and extreme soreness for over a year that was inhibiting not only my workouts, but also my daily life. I then started hearing AMAZING things about Jesse from multiple people around the DMV area. After the very first session, he stopped the pain in my shoulder and within 2 month, my body felt practically "brand new" and my workout performance is now better than it has been in years. He is truly a miracle worker and an extremely friendly and knowledgeable practitioner. You truly won't regret your experience with him!