Vida Fit

West Hartford's Premier Personal training studio provides truly customized and personal programing to help you become healthier, fit and strong. We focus on functional training and specialize in corrective exercise training. We train 1-on-1, 2-on-1, small group (up to 6), virtual live training, virtual app training, written customized programs. What separates us from the rest is that we work carefully with people who have muscle and joint pain. We focus on what you CAN do not what you can't. You are more than your injuries and have a whole body outside of your injury or pain. We provide you with movement solutions to help you move better and feel strong again.