8 - 11AM
86 Boston Post Rd # 1, Waterford8AM - 12PM
6 Liberty Way, Niantic“I started going to APT three months ago for accountability with strength-training. My cardio training has always been great, but despite good intentions, I seemed to "run out of time" for core and strength. The APT trainers provide top notch personal attention in small group settings where each client has his own personalized training program. Communication between instructors is excellent, so even if you are training with a different instructor, they already know your issues/limitations, training goals, and ballpark weights. Plus they closely supervise technique to be sure you are using the best form. Week after week I can see myself getting stronger! So glad I started coming!“
Closed today
323 Flanders Rd, East Lyme“You come for the convenience, but stay for David's knowledge and personality. Continual member here!“
8AM - 4PM
34 Plaza Court, Groton“Staff are helpful, locker room and equipment areas are clean. Comfortable place to get a workout in.“
“I remember the most important thing about the last time. Years ago I had to go back in the bathroom but it wasn't even my fault. I learn this from my superior, chase it, then face it. Livin' lavish yall, say it with me "goo goo gaga"“