Reviews for TrueBody Fitness and Yoga
Write a reviewHours
Monday: 8 - 10:30AM
4PM - 12AM
Tuesday: 5:30 - 8PM
12 - 11AM
Wednesday: 5:30 - 11AM
4 - 8PM
Thursday: 5:30 - 8PM
7:30 - 11AM
Friday: 5:30 - 11AM
Saturday: 8 - 10:30AM
Sunday: 8 - 11AM
Tips
accepts credit cards wheelchair accessible bike parking
Ratings
Google: 4.6/5 Facebook: 4.6/5TrueBody Fitness and Yoga
243 Regan Rd, Vernon
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By far one of the best yoga studios near by …especially if you enjoy hot yoga. The atmosphere is always welcoming and warm! Fantastic teachers they each bring their own unique style of teaching which brings variety to each class. They also offer special classes from time to time like meditation and sound bowls.
Not my first time doing hot yoga, but my first time at this studio. I went in for the free first class. The place was very inviting and the instructor was very nice, but they played nothing but pop music the entire session. I found this to be very distracting during my practice and struggled staying focused. Otherwise, I suggest trying this place out if you have no preference on the background music.
In the past, I never liked yoga because as a person with severe back issues, I was always in pain in every position. It was not until I went to the Truebody fitness. My wife introduced me to this place. All the instructors are great and helps with the poses. I am forever grateful.