8:30 - 11:30AM
320 W Main St, Norwich“I am so thankful for this awesome fitness studio. I live out of town but come to Norwich regularly to visit family. I love having the option to take community classes at a discount price. The studio is clean, relaxing and the yoga teachers are great. So awesome to have this studio in Norwich! Highly recommend!“
Closed today
50 Pleasant St #2, Norwich“Amazing people, amazing service and great products. There is something useful for everyone here whether it’s for health or for enrichment of life. Highly recommend the cbd chapstick as well!“
Closed today
661 Norwich Rd, Plainfield“FANTASTIC place to work out. Friendly staff. Massages, reiki, dance, moving to music, weight room etc“
Closed today
12 Case St #208, Norwich“Took a yoga class this summer with Carol. Great class, very informative and learned a lot. Would definitely recommend it. I had never done yoga prior to this class and was very comfortable right from the first day I went. Thanks Carol!!“
“I wasn’t really sure what to expect going into Sarah’s Yin class. Our YTT instructor had given a small synopsis the day before on what we could expect, but really wanted us to experience it without much prior knowledge. All I know was I was bit nervous thinking I was going to have to hold a full on down dog or crow for 7-12 minutes… After leaving my first class with Sarah, I felt euphoric. The release of tension felt in my body was so surprising. During class, I didn’t know if I was “doing it right” because I felt so supported with all the different props we were using. It was apparent to me that it worked because at the end of class during savasana, I just started crying… It was a mixture of muscle tension, emotional and spiritual release all at the same time, and I just could not hold back my tears. It was unlike any other yoga style I had experienced before. I am so grateful to have met Sarah, and to have her be a part of my yoga journey.“