Reviews for The U — More Than Just a Gym
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Hours
Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 9PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM
Tips
1:1 sessions available online classes accepts credit cards good for kids wheelchair accessible open to all bike parking
Ratings
Google: 5/5
The U — More Than Just a Gym
225 High Ridge Rd, Stamford
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Absolutely the best! I’ve been going here for years. I️ started when I️ lived in CT and was so happy when they started offering a virtual platform which I’ve been using since relocating to NC. Flexible options - most mornings I️ do a live class but sometimes I️ opt for a recording. The recordings are updated frequently so I️ dont get bored with them. And the live classes have a terrific vibe with a very attentive coach to help me avoid injury - and sometimes push me to do more. I’m a huge fan.
The crew at The U is simply amazing...I wouldn't want to share my journey to becoming physically (and mentally) fit with anyone else. With each and every workout I sincerely appreciate the encouragement, the tough love, the compassion (AND of course, the shenanigans :)) It took me a while to finally take the leap for myself but I'm happy that I did :) and super excited to be a part of The U family!
Wow this whole "gym" experience is unlike any other I've ever had. I am not an athletic person and have always been intimidated by them. I reached out to Liz who coordinates matching you with the right trainer. I expressed wanting to do personal training first to gain confidence. She matched me with Angel who is AMAZING my first session didn't freak Me out. I finished feeling empowered and not overwhelmed. This gym is unlike any other I've experienced. I am so excited to continue.