Middle River Yoga at the rotary in Stafford, CT

Middle River Yoga is a welcoming yoga studio located in Stafford, CT. Situated overlooking the river, the studio offers a relaxing environment for practice. The instructors are knowledgeable and create a supportive atmosphere for students of all levels. The studio features a variety of classes, from gentle to more challenging, including restorative yoga. Each class is unique and tailored to the students' needs. The spacious studio boasts beautiful wood floors and a large window with a view of the river. Students appreciate the reasonable class pricing and the convenient schedule with classes offered daily. Middle River Yoga provides a positive space for individuals to improve their flexibility, strength, and overall well-being.