Reviews for Mother's Embrace Yoga
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Monday: ClosedTuesday: ClosedWednesday: ClosedThursday: ClosedFriday: ClosedSaturday: ClosedSunday: 9 - 10AM
Tips
classes offered: yoga accepts credit cards private lot parking
Ratings
Google: 5/5 Facebook: 4/5Mother's Embrace Yoga
The Sports Center, 784 River Rd, Shelton
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I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.
Recommend for any new mom or mom again! This class was a gift for myself, body, and mind. Can't give enough stars for the wonderful work Linda does for expecting mothers and beyond.
This is the place to go for prenatal and postpartum support! Linda has created an incredible community of support for the "yoga moms" where individuals are open to share and discuss anything and everything in a nonjudgmental atmosphere. The structure of the prenatal classes are such that during the class, the group discusses points of interest... mom's share experiences, questions, concerns, and have the opportunity to look to others who are going through the same thing for advice. After the yoga portion of the class, the last bit is used as a "teachable" moment time and discussion, where handouts may sometimes be provided on a specific topic (ie. Safety, infant first aid, holistic remedies for pregnancy symptoms, writing a birth plan, etc.) which I thought was invaluable, because while you can look these things up or read about them in "What to Expect..." this gives you an opportunity to talk with others about their thoughts and experiences. This group left me feeling incredibly empowered and educated by the end of my pregnancy, and highly recommend it to all moms to be. She also has Mommy's Time and Luna Chicks which provide postpartum support, and are also another amazing way of connecting with other moms in the community who have kids the same age as yours. Overall this is an amazing place and Linda is an incredible guide!