Saybrook Soul Sweat

At Soul Sweat CT studios, we turn up the heat to push your practice to its limit. Our state-of-the-art heating system balances both heat and steam for a detoxifying, cleansing, and exhilarating yoga experience. While each class is based in Vinyasa free flow yoga, our talented instructors curate their classes through their own authentic design, making each experience different from the next. Music is at the core of our practice, and drives the energy of every class. Drop into the rhythm and lose yourself in the beat. Our studio is open to any yogi, at any level, who wishes to elevate their practice and be a part of a warm, inclusive community. Clients praise the studio's amazing instructors, who make beginners feel welcomed and supported. The classes have helped improve flexibility and alleviate chronic pain for many students. The studio also offers special promotions, such as a 2-week unlimited class trial for new students, allowing them to experience the benefits of the practice. Reviewers describe the studio as a place that fosters love, safety, and acceptance, where students can focus on their personal growth and well-being.