Joint Effort Guided Exercise: Old Saybrook

Feb 2024

Joint Effort is a wonderful way to keep in shape! PTs design your routines every 3 months to suit your personal goals and are with you everyday, making sure you are exercising safely and effectively! Plus you meet great people who enjoy the same kind of activity - its like having your own workout family. ?

Oct 2023

Joint Effort is one of the things that give a reason for getting out of bed. The staff is great and so helpful. They help over come any problems you have with movement. They will customize your program to your needs. I started going to Joint Effort Old Saybrook shortly after they open and I sill there. So in my eyes they must be doing something right. I'm Still at it and I'll be 80 in January.

Jul 2022

Positive reinforcement for personal goals. Active coaches watch all activities and provide tips to improve. Trained staff monitor progress on each individual daily exercise chart and adjust as necessary.