From EVOLVE Yoga Wellness Nutrition
Welcome to EVOLVE, where our mindset meets action. We are located in the heart of the charming historic downtown New Milford village center. We offer a wide variety of classes to provide students of every level the opportunity to explore, expand, and evolve. At EVOLVE, we believe that the path forward is through community connection and healthy lifestyle choices for our bodies, minds, and our planet. We are committed to sharing the wisdom of yoga, and other healing modalities thus evolving the state of human existence and interaction with nature, ourselves, and each other. We aim to enrich and enhance New Milford through yoga classes, nutrition counseling, community service, and authentic relationship building.
Gorgeous studio & I love the variety of classes. Soul flow is a favorite. The new owner, Elora, has completely revamped this studio. I highly recommend Evolve Yoga. The free monthly class is good karma.
I have been taking Kundalini Yoga with Lisa Mendillo. She quickly gets you comfortable and engaged, as she explains the benefits, breathing, body and muscle control of each movement. Beautiful Mantras are played as you chant along and learn the special words and meanings. When I leave class, I feel "light and lifted". Thank you Lisa for the Peace and Energy I feel from each class. Namaste 🙏, Joanne C.