LAM Yoga

LAM Yoga is a boutique yoga studio located in the historic Hurley Business Park, a factory building situated on the banks of the Farmington River. The studio offers vinyasa and restorative yoga classes year-round, both in-studio and outdoors by the river during the summer months. They also provide virtual classes once a week, private lessons, special workshops, Yoga Nidra, and partner with Brewery Legitimus to host fun yoga and beer events. LAM Yoga is known for its welcoming and energizing community, created by the studio's owner and founder, Jen Dankosky, who is an E-RYT 500 certified instructor. Clients praise Jen's amazing teaching style, calming voice, and the studio's cozy and bright atmosphere. The studio offers a variety of classes, with Jen going above and beyond to provide props, alternative postures, and special touches for a personalized experience. Clients can also access recorded classes if they are unable to attend in-person sessions. In addition to its local offerings, LAM Yoga also leads international yoga retreats to destinations like Sicily and Costa Rica. Visitors are encouraged to "get grounded" with the studio and sign up for classes in advance at LAMYoga.com, where they can purchase class passes or register for drop-in sessions.