CrossFit Dýr of Groton, CT

CrossFit Dýr, of Groton, CT is a gym that focuses on overall health & fitness through constantly varied, functional movements performed at high intensity. The team is dedicated to helping members of all athletic and fitness abilities achieve their physical goals and expand their potential while building a fun and dedicated community. At Dýr, they are forming a culture of like-minded individuals who share a mutual willingness to learn and who support one another throughout the journey to a fitter, and ultimately healthier lifestyle. Clients have found CrossFit Dýr to be a welcoming and motivating environment, where they feel comfortable pushing themselves with the guidance of attentive coaches. The group classes have kept members excited for progress across multiple skills, and they appreciate the personalized attention they receive regardless of their skill level. While the workouts are challenging, clients leave feeling great about their accomplishments.