Sensei Frank is an authority in Martial Arts, with decades of experience in Karate, Modern Arnis and other disciplines. In addition to experience, Sensei Frank has a unique pedagogy, being able to easily and patiently explain the necessary concepts to his students. I am very proud to have learned from Sensei Frank and I recommend everyone to check out the academy and its training programs.
April 2024
i have known Frank Shekosky for 31 years and i am so proud to have been his friend all of these years. his teachings are all life lessons and also about learning to make good choice's. he is a very good teacher who knows how to get the best performance out of a student. i have had the pleasure of training with frank and for me he has had a very positive impact in my life and i can not thank him enough for being there for me when i needed someone to talk to. good friends like frank are a real rare breed and hard to come by. thank you frank for being my friend.
December 2023
I cannot say enough great things about Cromwell Martial Arts. I came for a self defense series and loved it so much that I decided to keep going with that and also learn Kenpo. Sensei Frank Shekosky is highly skilled, but humble and kind. He's also a patient and wonderful teacher. He has a love and a passion for the art that he takes with him to each class.
Sensei Frank is an authority in Martial Arts, with decades of experience in Karate, Modern Arnis and other disciplines. In addition to experience, Sensei Frank has a unique pedagogy, being able to easily and patiently explain the necessary concepts to his students. I am very proud to have learned from Sensei Frank and I recommend everyone to check out the academy and its training programs.
i have known Frank Shekosky for 31 years and i am so proud to have been his friend all of these years. his teachings are all life lessons and also about learning to make good choice's. he is a very good teacher who knows how to get the best performance out of a student. i have had the pleasure of training with frank and for me he has had a very positive impact in my life and i can not thank him enough for being there for me when i needed someone to talk to. good friends like frank are a real rare breed and hard to come by. thank you frank for being my friend.
I cannot say enough great things about Cromwell Martial Arts. I came for a self defense series and loved it so much that I decided to keep going with that and also learn Kenpo. Sensei Frank Shekosky is highly skilled, but humble and kind. He's also a patient and wonderful teacher. He has a love and a passion for the art that he takes with him to each class.