i have known Frank Shekosky for 31 years and i am so proud to have been his friend all of these years. his teachings are all life lessons and also about learning to make good choice's. he is a very good teacher who knows how to get the best performance out of a student. i have had the pleasure of training with frank and for me he has had a very positive impact in my life and i can not thank him enough for being there for me when i needed someone to talk to. good friends like frank are a real rare breed and hard to come by. thank you frank for being my friend.
December 2023
I cannot say enough great things about Cromwell Martial Arts. I came for a self defense series and loved it so much that I decided to keep going with that and also learn Kenpo. Sensei Frank Shekosky is highly skilled, but humble and kind. He's also a patient and wonderful teacher. He has a love and a passion for the art that he takes with him to each class.
December 2023
I highly recommend Cromwell Martial Arts for kids and adults that want all of the benefits of martial arts without the ego and harsh edge. My family (husband, son, daughter, father and sister) and I take Kenpo Karate, Modern Arnis, and Self Defense with Sensei Frank Shekosky. Sensei truly cares about his students and their learning process, which is reflected in the way his students appreciate him and show support for each other.
i have known Frank Shekosky for 31 years and i am so proud to have been his friend all of these years. his teachings are all life lessons and also about learning to make good choice's. he is a very good teacher who knows how to get the best performance out of a student. i have had the pleasure of training with frank and for me he has had a very positive impact in my life and i can not thank him enough for being there for me when i needed someone to talk to. good friends like frank are a real rare breed and hard to come by. thank you frank for being my friend.
I cannot say enough great things about Cromwell Martial Arts. I came for a self defense series and loved it so much that I decided to keep going with that and also learn Kenpo. Sensei Frank Shekosky is highly skilled, but humble and kind. He's also a patient and wonderful teacher. He has a love and a passion for the art that he takes with him to each class.
I highly recommend Cromwell Martial Arts for kids and adults that want all of the benefits of martial arts without the ego and harsh edge. My family (husband, son, daughter, father and sister) and I take Kenpo Karate, Modern Arnis, and Self Defense with Sensei Frank Shekosky. Sensei truly cares about his students and their learning process, which is reflected in the way his students appreciate him and show support for each other.