Reviews for Results Plus Fitness

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May 2024
There are gyms all across every county in Connecticut but I happily drive to RESULTS PLUS FITNESS in Hamden everyday for a PROPER full body workout with real expects. For a cost efficient, effective body techniques, and real results to improve on your health, there is no better gym out there than RESULTS PLUS FITNESS.
Aug 2023
I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.
Dec 2014
Awesome way to learn. . A one stop shop for the Fitness Professional,the concepts and ability to think 'outside the box truly make this place numero uno! I travelled all the way here to learn from the best!

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From Results Plus Fitness

Under New Ownership! Healthy Lifestyle Training is the philosophy of Results Plus Fitness in Hamden, CT. We aren't just a team of expert personal trainers. We are a complete team of healthy lifestyle experts to make sure you stay on track with your personal fitness goals! Training is just one part of a healthy lifestyle, there are many variables that contribute to feeling less than your best. Poor posture, lack of sleep, dehydration and much more, which is why we take a holistic approach to your well being. Offering not only personal training, but small party training, nutritional counseling, life coaching, physical therapy, massage therapy, and more to come. At Results Plus we aim to fill all your needs to be the best version of yourself.

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 7AM - 1PM
Sunday: Closed

Tips

1:1 sessions available on-site services no online classes wheelchair accessible accepts credit cards good for kids private lot parking free wi-fi dogs allowed women-owned open to all bike parking by appointment only