Trainers near Guilford

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“Candace is absolutely incredible. I have been doing Pilates with Candace for 3 months now and have never enjoyed an exercise class more. You are missing out if you aren't already signed up for her class! I highly, highly recommend Candace and her Pilates class.“

“Kim creates a balanced space. Pilates was fantastic. She hosts online classes and models modifications as well.“

“I am absolutely thrilled at the results from my pelvic floor therapy with Courtney. She’s extremely knowledgeable, kind, and considerate, dealing with such a sensitive subject. I have struggled greatly for 30 years with this problem, and in a matter of a short period of time the situation is greatly improved. For the first time in many, many years, I am no longer chained to every bathroom I pass. It’s an absolute miracle and Courtney is the miracle worker.“

“Bouche and his trainers are amazing! They take the time to work with all types of athletes to make sure they get the support they need. Highly recommend for all ages!“

“I seriously can't stress this enough: Lisa is amazing and she will do amazing things for your fitness levels and body. Group classes with individual attention to personal injuries. I've had workouts there that were completely different than the group because of my shoulder. Spin/boot is a crazy crossover workout for cardio and strength.“

“Pat is gentle, sensitive, and caring. She takes the time to get to know her clients and then determine the best routine for each. She is happy, funny, upbeat and her sessions are actually enjoyable. And they really WORK!“

“Started going to Steve for rehab on my shoulder. I haven't been able to lift my arm straight up for a couple of months now. After my first session with him 2 weeks ago I was able to do it (still had pain but I could lift my arm straight up). After my 2nd session this morning I was able to do it without any pain! I've still got more work to do before I'm fully recovered and I just wish I had gone to Steve sooner. Very knowledgeable and really helps you to understand what might have caused the pain and how the rehab will help it.“

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“When you enter Attitude Dance & Fitness you have truely entered the "judgement free zone." Classes are challenging and tailored to all levels of fitness. I highly recommend this facility to bring your health and wellness to a new level.“

“No "big gym" feeling here! Small group classes with instructors who take a personal interest in their clients. Individual training available too! Love the instructors and the women I train with. Great selection of classes and times! HIGHLY RECOMMEND you check it out! SOON!!“