11:11 Yoga Studio

$$ • Yoga

1221 Village Walk, Guilford, CT 06437

Reviews for 11:11 Yoga Studio

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  • Aug 2024

    11:11 Yoga Studio offers classes designed to improve mobility, flexibility, and strength. The studio emphasizes physical and mental well-being along with spiritual growth and inner alignment. Classes focus on mindful movement through stretching and breathing, promoting self-care, self-awareness, and stress reduction. The non-competitive environment welcomes beginners and experienced yogis alike. The yoga instructor creates a comfortable yet challenging experience, offering modifications for all levels and ensuring each class is unique and enjoyable. Students find the classes restorative and encouraging for body, mind, and spirit.

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From 11:11 Yoga Studio

Yoga Studio for Every(Body), offering classes to increase mobility, flexibility and strength. Focused on physical and mental health accompanied by spiritual growth and inner alignment. “Be good to yourself “ motto defines the approach of self care, self-awareness, stress reduction, and mindful movement focused on stretching and breathing. Non- competitive and not heated. Beginners and athletes of all kinds are warmly welcomed.

Hours

Monday: ClosedTuesday: 8AM - 8PM
Wednesday: 9:30AM - 8PM
Thursday: 10:30 - 11:30AM
Friday: ClosedSaturday: 9 - 11:30AM
Sunday: Closed

Tips

 offers online classes

Ratings

Google Google: 5/5

11:11 Yoga Studio

1221 Village Walk, Guilford

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